Healthier Southern Cooking: 60 Homestyle Recipes with Better Ingredients and All the Flavor (Paperback)
Indulgent Southern Favorites Made Healthier and Better Than Ever!
Rediscover southern classics without compromising on flavor! In this must-have collection, Shanna and Eric Jones, creators of Dude That Cookz, are here to bring you lighter and tastier versions of the comforting southern fare you know and love.
By making small adjustments to reduce cholesterol, fats and salts, it's easier than ever to make healthier versions of your favorite traditional meals. You'll be amazed to find that you can still enjoy iconic side dishes like Southern Collard Greens with Turkey Drums or Old-Fashioned Skillet Cornbread. If you're really feeling hungry, try a hearty main like Momma Pearl’s Pot Roast, Low-Fat Homestyle Chicken Meatloaf or Low-Sodium Chicken-Fried Chicken with Country Gravy. Craving dessert? Whip up some satisfying sweets like Healthier Southern Peach Cobbler or Bourbon Apple Crisp à la Mode. No matter what you’re in the mood for, Eric and Shanna have you covered!
Full of southern charm and Cajun flair, this cookbook has everything you need to make wholesome meals while still keeping the depth and richness that southern food is known for. No matter where you're from, these modern takes on comforting classics are sure to bring everyone at the kitchen table closer together.
“As a Louisiana native and a former NFL player, the combination of southern flavors mixed with healthy ingredients has done wonders for my career. This book is an absolute must-have.”
—Tramon Williams, retired NFL Super Bowl Champion
“This book does a great job of making New Orleans food a healthy option for your waistline and shows you how to make classics that are delicious and creative.”
—Kenneth Temple, chef and author of Southern Creole
“You can feel the love in their recipes and not just because the flavors are ethereal but because it's healthier for you.”
—Natalie Arceneaux, life coach and founder of In All Ways and Always
“Healthier Southern Cooking is a gift that keeps on giving, and it will quickly become one of your favorite cooking companions.”
—Felice Simmons Sloan, creator of Swanky Maven